Emotional Intelligence is the key to Success

Posted on Fri, 17 Feb 2012

A high emotional intelligence is the key to a successful life. While IQ  can predict to some degree academic performance and professional personal success, some of those with fabulous IQ scores often ...

What you can do before and after a party?

Posted on Tue, 14 Feb 2012

Before you hit a party please make sure that you increase your intake of water. Don’t drink caffeine and aerated drinks. Instead of having empty calorie drinks have green tea, herbal tea, vegetable ju...

Stay Away from Starchy Enemies

Posted on Fri, 10 Feb 2012

Ditching carbs is definitely not the solution for long term weight loss. Timing is everything. Eat small meals and space it properly and see the difference for yourself. You need energy for work out a...

Goodness of VitaminB

Posted on Tue, 07 Feb 2012

Vitamin B complex is a group of eight vitamins, each having an individual function within your body. While their functions are individual, in an ideal situation, they work in tandem, so the deficiency...

Couscous

Posted on Tue, 31 Jan 2012

I first tasted couscous when I was at St. Petersburg and I fell in love with this grain. Couscous is a great grain for the weight watchers. It has taste, texture and is a very diet friendly dish. Cous...

Rib Removal

Posted on Fri, 27 Jan 2012

It is absolutely scary how far women can go to get the perfect hourglass figure? Women today are opting for a quick fix solution to get that narrow waistline. Now how do you get that?  Well rib resect...

Self Mutilation

Posted on Thu, 26 Jan 2012

Have you seen your friends or acquaintances cover up their scars and bruises on their body? Some people are into self mutilation in order to seek attention. But it is now becoming a compulsive disorde...

Health Care for Women

Posted on Wed, 25 Jan 2012

Take control of your health by proactively getting on to an exercise programme and monitoring your nutrition and food intake. If you are pregnant, track your pregnancy because prenatal care promotes a...

Healthy Food Choices for Life

Posted on Mon, 23 Jan 2012

For healthy living make healthy diet and food choices. Remember what you eat reflects on your health. Being a woman we have special nutritional needs. The body goes through a lot. You have to go throu...

Free Yourself from Stress

Posted on Sun, 22 Jan 2012

Give yourself a break. Make sometime for yourself. Pursue a passion and indulge in activities that completely absorb you. It may be singing, dancing, painting, gardening, cooking or may be just playin...